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No-nonsense Red Velvet Smoothie

I'm digging these. This smoothie is the perfect afternoon slump pick-me-up, and perfect pre or post yoga.


It's so simple. For one smoothie you will need:

+ 1 banana (frozen is best)

+ 1 whole pitted date (optional for extra sweetness and yummy bits at the bottom of the glass!)

+ 1tbsp Cacao or unsweetened cocoa powder

+ 3/4 cup milk of choice (almond or coconut works well, I used coconut)

+ 1/4 cups raw beets OR 2tbsp beet powder - available from good whole food stores)

+ Dash of vanilla essence


Blend baby! & enjoy right away.




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©2020 by Cinnamon Yoga. Photography by Matt Lidbetter & Oliver Forstner