20180813_103201_118_80.jpg

CLASS SCHEDULE

 

- MONDAY @ 7:15PM -
VINYASA FLOW (YANG)

Breath Based Movement

Syncing body with mind with breath. Yum!
A dynamic style of flow yoga, think moving meditation.

For those that are after some Yang energy, and optional physical challenges when one breath per movement is applied.

This class is 60 minutes long and is suitable for all levels.

How to book:

Classes are delivered live from We Train Cornwall's studio, Tresillian, Cornwall.
If you have any questions regarding joining this live class, please do send me an email.

 

- WEDNESDAY @ 5:30PM -

VINYASA FLOW (YANG)
£7.00

Breath Based Movement

Syncing body with mind with breath. Yum!
A dynamic style of flow yoga, think moving meditation.

For those that are after some Yang energy, and optional physical challenges when one breath per movement is applied.

This class is 60 minutes long and is suitable for all levels.

How to book:

Wednesday classes are held in the gorgeous space at Colours Café & Wellbeing Centre, at the new location of Newbridge Street.

To join a class, simply click on the Pay Now button below, which will lead you to Paypal to make your class payment.
Please make sure you select to send payment as a 'gift', otherwise we will both incur fees, and I will not receive the full class amount.

Please note you do not need a Paypal account to leave a payment.

Once I receive your donation, I will email you a confirmation of your space.
​I will email info to the Paypal email used to leave the donation, unless otherwise stated in the message section.

Please make sure to book your spot at least 1 hour before the scheduled start time.

If you have any questions on how to book, payments or regarding the class, please do drop me an email.

 

- THURSDAY @ 7PM -
YIN YOGA ONLINE

Flexibility - Mobility - Meditation

The Yin to your Yang.

Yin is a slow, inward practice that bridges the gap between yoga (asana) and meditation. We hold poses for 2-5 minutes, stressing the connective tissues to strengthen. Improves flexibility, mobility, immunity and circulation.

When paired with a Yang form of movement, you find your equilibrium.

This is a 60minute class.

How to book:

Classes are delivered live online via Zoom.us.

To join a class, simply click on the donate button below, which will lead you to Paypal to make your class donation.

Paypal will offer an option to leave a personal message - please state here which class you are donating for.

Please note you do not need a Paypal account to leave a donation.

Once I receive your donation, I will email out the codes and class info for that class.
​I will email info to the Paypal email used to leave the donation, unless otherwise stated in the message section.

Please make sure to book your spot at least 30minutes before the scheduled start time in order to receive the codes.

If you have any questions on how to use Zoom, payments or regarding the class, please do drop me an email.

 

- FRIDAY @ 10AM -

VINYASA FLOW (YANG)
ONLINE

Breath Based Movement

Syncing body with mind with breath. Yum!
A dynamic style of flow yoga, think moving meditation.

For those that are after some Yang energy, and optional physical challenges when one breath per movement is applied.

This class is 60 minutes long and is suitable for all levels.

How to book:

Classes are delivered live online via Zoom.us.

To join a class, simply click on the donate button below, which will lead you to Paypal to make your class donation.

Paypal will offer an option to leave a personal message - please state here which class you are donating for.

Please note you do not need a Paypal account to leave a donation.

Once I receive your donation, I will email out the codes and class info for that class.
​I will email info to the Paypal email used to leave the donation, unless otherwise stated in the message section.

Please make sure to book your spot at least 30minutes before the scheduled start time in order to receive the codes.

If you have any questions on how to use Zoom, payments or regarding the class, please do drop me an email.

 

- CURRENTLY PRIVATE SESSIONS ONLY -
GUIDED MEDITATION

Tools of Meditation

Pranayama (Breathwork)
Affirmations

Visualisations

These are some of the tools we explore in these 30 minute sessions.

Come and find some space.

Suitable for beginners.

How to book:

Classes are delivered live online via Zoom.us

If you live locally to Truro, we can meet in person if preferred.

Classes cost £20 for a 1-1 lasting 30minutes.

Please send me an email using the details below, or visit the contact page.

If you have any questions on how to use Zoom or regarding the class, please do drop me an email.

 

Subscribe Form

  • Facebook
  • Instagram

©2020 by Cinnamon Yoga. Photography by Matt Lidbetter & Oliver Forstner